{"id":787,"date":"2026-03-16T18:04:18","date_gmt":"2026-03-16T17:04:18","guid":{"rendered":"https:\/\/tetaclic.fr\/www\/?page_id=787"},"modified":"2026-04-17T16:27:46","modified_gmt":"2026-04-17T14:27:46","slug":"carnet-du-marcheur","status":"publish","type":"page","link":"https:\/\/tetaclic.fr\/www\/carnet-du-marcheur\/","title":{"rendered":"Carnet du marcheur"},"content":{"rendered":"<style>.elementor-787 .elementor-element.elementor-element-9ca79c6{--display:flex;--min-height:400px;--justify-content:space-around;--overlay-opacity:0.55;--margin-top:-150px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:300px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-787 .elementor-element.elementor-element-9ca79c6:not(.elementor-motion-effects-element-type-background), .elementor-787 .elementor-element.elementor-element-9ca79c6 > .elementor-motion-effects-container > 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!important; }\r\n\r\n.jeg-elementor-kit.jkit-postblock .jkit-post {\r\n    margin-bottom: 4rem;\r\n}\r\n\r\n.jeg-elementor-kit .jkit-block-pagination .jkit-block-loadmore, .jeg-elementor-kit .jkit-block-pagination .jkit-block-scrollload {\r\n    display: inline-block;\r\n    text-align: center;\r\n    cursor: pointer;\r\n    border: 0px solid var(--jkit-border-color, #eaeaeb);\r\n    -webkit-box-shadow: 0 2px 4px rgba(0, 0, 0, .08);\r\n    -o-box-shadow: 0 2px 4px rgba(0,0,0,.08);\r\n    box-shadow: 0 0px 0px rgba(0, 0, 0, .08);\r\n    padding: .6rem 1.5rem;\r\n    font-size: .875rem;\r\n    line-height: 1.5;\r\n    border-radius: 3px;\r\n    -webkit-transition: .25s ease;\r\n    transition: .25s ease;\r\n    color: #ffffff !important;\r\n    margin-top: 30px;\r\n    background-color: #3A6B4A;\r\n}\r\n\r\n.jeg-elementor-kit .jkit-block-pagination .jkit-block-loadmore a, .jeg-elementor-kit .jkit-block-pagination .jkit-block-scrollload a {\r\n    display: inline-block;\r\n    color: #ffffff;\r\n    font-size: 18px;\r\n    text-transform: uppercase;\r\n    padding-top: 5px;\r\n}\n<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"787\" class=\"elementor elementor-787\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ca79c6 e-con-full hero-inner e-flex e-con e-parent\" data-id=\"9ca79c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd38081 elementor-widget elementor-widget-elementskit-heading\" data-id=\"fd38081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \">Carnet du marcheur<\/h1><h3 class=\"ekit-heading--subtitle elementskit-section-subtitle  \">\n\t\t\t\t\t\tConseils, r\u00e9flexions et bien-\u00eatre au quotidien\n\t\t\t\t\t<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ca12f1 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"3ca12f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2b8a3a e-con-full e-flex e-con e-child\" data-id=\"f2b8a3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-212c2d7 elementor-widget elementor-widget-elementskit-heading\" data-id=\"212c2d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Les carnets d'Anthony<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-332e277 elementor-widget elementor-widget-text-editor\" data-id=\"332e277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Retrouvez ici mes articles sur la r\u00e9flexologie plantaire, le bien-\u00eatre et les bienfaits de prendre soin de ses pieds au quotidien. Un espace de partage pour vous accompagner vers un mieux-\u00eatre naturel et durable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-965c330 elementor-widget elementor-widget-jkit_post_block\" data-id=\"965c330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock-type-2 jkit-pagination-loadmore post-element jeg_module___69e2439789693\"  data-id=\"jeg_module___69e2439789693\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;loadmore&quot;,&quot;pagination_loadmore_text&quot;:&quot;Charger plus&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;st_category_position&quot;:&quot;center&quot;,&quot;sg_content_postblock_type&quot;:&quot;type-2&quot;,&quot;sg_content_element_order&quot;:&quot;title,excerpt,read&quot;,&quot;sg_content_breakpoint&quot;:&quot;tablet&quot;,&quot;sg_content_title_html_tag&quot;:&quot;h2&quot;,&quot;sg_content_category_enable&quot;:&quot;&quot;,&quot;sg_content_excerpt_enable&quot;:&quot;yes&quot;,&quot;sg_content_excerpt_length&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;sg_content_excerpt_more&quot;:&quot; (...)&quot;,&quot;sg_content_readmore_enable&quot;:&quot;yes&quot;,&quot;sg_content_readmore_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_readmore_icon_position&quot;:&quot;after&quot;,&quot;sg_content_readmore_text&quot;:&quot;Lire la suite&quot;,&quot;sg_content_comment_enable&quot;:&quot;&quot;,&quot;sg_content_comment_icon&quot;:{&quot;value&quot;:&quot;fas fa-comment&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_comment_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_enable&quot;:&quot;&quot;,&quot;sg_content_meta_author_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_by_text&quot;:&quot;par&quot;,&quot;sg_content_meta_author_icon&quot;:{&quot;value&quot;:&quot;fas fa-user&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_author_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;j F Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;medium_large&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-1438 post type-post status-publish format-standard has-post-thumbnail hentry category-carnet-du-marcheur\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"R\u00e9flexologie plantaire : que disent les recherches actuelles ?\" href=\"https:\/\/tetaclic.fr\/www\/reflexologie-plantaire-a-niort-que-disent-les-recherches-actuelles\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"340\" src=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/reflexologie_sciences-768x340.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"R\u00e9flexologie plantaire : que disent les recherches actuelles ?\" loading=\"lazy\" srcset=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/reflexologie_sciences-768x340.webp 768w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/reflexologie_sciences-1024x453.webp 1024w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/reflexologie_sciences-1536x680.webp 1536w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/reflexologie_sciences.webp 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h2 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tetaclic.fr\/www\/reflexologie-plantaire-a-niort-que-disent-les-recherches-actuelles\/\">R\u00e9flexologie plantaire : que disent les recherches actuelles ?<\/a>\n\t\t\t\t\t\t<\/h2><div class=\"jkit-post-excerpt\"><p>R\u00e9flexologie plantaire : que disent les recherches actuelles ? La r\u00e9flexologie plantaire s\u2019inscrit aujourd\u2019hui dans une approche globale de gestion du stress et des tensions. Elle consiste \u00e0 exercer des pressions cibl\u00e9es sur des zones du pied correspondant, selon ses principes, \u00e0 diff\u00e9rentes fonctions de l\u2019organisme. Longtemps per\u00e7ue comme empirique, (...)<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"R\u00e9flexologie plantaire : que disent les recherches actuelles ?\" href=\"https:\/\/tetaclic.fr\/www\/reflexologie-plantaire-a-niort-que-disent-les-recherches-actuelles\/\" class=\"jkit-readmore\">Lire la suite<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-483 post type-post status-publish format-standard has-post-thumbnail hentry category-carnet-du-marcheur\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Pourquoi dit-on que marcher pieds nus est bon pour la sant\u00e9 ?\" href=\"https:\/\/tetaclic.fr\/www\/pourquoi-marcher-pieds-nus-est-bon-pour-la-sante\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"340\" src=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/marcher-pieds-nus-reflexologie_plantaire-768x340.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Pourquoi marcher pieds nus est bon pour la sant\u00e9 ?\" loading=\"lazy\" srcset=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/marcher-pieds-nus-reflexologie_plantaire-768x340.webp 768w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/marcher-pieds-nus-reflexologie_plantaire-1024x453.webp 1024w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/marcher-pieds-nus-reflexologie_plantaire-1536x680.webp 1536w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/marcher-pieds-nus-reflexologie_plantaire.webp 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h2 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tetaclic.fr\/www\/pourquoi-marcher-pieds-nus-est-bon-pour-la-sante\/\">Pourquoi dit-on que marcher pieds nus est bon pour la sant\u00e9 ?<\/a>\n\t\t\t\t\t\t<\/h2><div class=\"jkit-post-excerpt\"><p>Marcher pieds nus stimule naturellement les terminaisons nerveuses de la plante des pieds. Cette pratique ancestrale reconnecte le corps \u00e0 la terre et active les m\u00eames zones que la r\u00e9flexologie plantaire.<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Pourquoi dit-on que marcher pieds nus est bon pour la sant\u00e9 ?\" href=\"https:\/\/tetaclic.fr\/www\/pourquoi-marcher-pieds-nus-est-bon-pour-la-sante\/\" class=\"jkit-readmore\">Lire la suite<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-480 post type-post status-publish format-standard has-post-thumbnail hentry category-carnet-du-marcheur\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"R\u00e9flexologie et troubles du sommeil : mon approche\" href=\"https:\/\/tetaclic.fr\/www\/reflexologie-et-troubles-du-sommeil-mon-approche\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/femme-endormie-reflexologie-sommeil-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Femme endormie r\u00e9flexologie plantaire troubles du sommeil\" loading=\"lazy\" srcset=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/femme-endormie-reflexologie-sommeil-768x512.jpg 768w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/femme-endormie-reflexologie-sommeil-300x200.jpg 300w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/femme-endormie-reflexologie-sommeil-1024x683.jpg 1024w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/femme-endormie-reflexologie-sommeil.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h2 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tetaclic.fr\/www\/reflexologie-et-troubles-du-sommeil-mon-approche\/\">R\u00e9flexologie et troubles du sommeil : mon approche<\/a>\n\t\t\t\t\t\t<\/h2><div class=\"jkit-post-excerpt\"><p>Nombreux sont mes patients qui viennent me consulter pour des probl\u00e8mes de sommeil. Gr\u00e2ce \u00e0 la stimulation de zones r\u00e9flexes sp\u00e9cifiques, la r\u00e9flexologie plantaire favorise un endormissement naturel et un sommeil plus r\u00e9parateur.<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"R\u00e9flexologie et troubles du sommeil : mon approche\" href=\"https:\/\/tetaclic.fr\/www\/reflexologie-et-troubles-du-sommeil-mon-approche\/\" class=\"jkit-readmore\">Lire la suite<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-478 post type-post status-publish format-standard has-post-thumbnail hentry category-carnet-du-marcheur\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Les bienfaits de la r\u00e9flexologie plantaire sur le stress\" href=\"https:\/\/tetaclic.fr\/www\/les-bienfaits-de-la-reflexologie-plantaire-sur-le-stress\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/massage-reflexologie-plantaire-seance-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Massage r\u00e9flexologie plantaire mains sur pieds s\u00e9ance Niort\" loading=\"lazy\" srcset=\"https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/massage-reflexologie-plantaire-seance-1-768x512.jpg 768w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/massage-reflexologie-plantaire-seance-1-300x200.jpg 300w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/massage-reflexologie-plantaire-seance-1-1024x683.jpg 1024w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/massage-reflexologie-plantaire-seance-1-1536x1024.jpg 1536w, https:\/\/tetaclic.fr\/www\/wp-content\/uploads\/2026\/03\/massage-reflexologie-plantaire-seance-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h2 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tetaclic.fr\/www\/les-bienfaits-de-la-reflexologie-plantaire-sur-le-stress\/\">Les bienfaits de la r\u00e9flexologie plantaire sur le stress<\/a>\n\t\t\t\t\t\t<\/h2><div class=\"jkit-post-excerpt\"><p>Le stress est l'un des maux les plus r\u00e9pandus de notre \u00e9poque. La r\u00e9flexologie plantaire agit directement sur le syst\u00e8me nerveux en stimulant des zones r\u00e9flexes pr\u00e9cises, permettant une d\u00e9tente profonde et durable. D\u00e9couvrez comment quelques s\u00e9ances peuvent transformer votre quotidien.<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Les bienfaits de la r\u00e9flexologie plantaire sur le stress\" href=\"https:\/\/tetaclic.fr\/www\/les-bienfaits-de-la-reflexologie-plantaire-sur-le-stress\/\" class=\"jkit-readmore\">Lire la suite<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-680af32e e-flex e-con-boxed e-con e-parent\" data-id=\"680af32e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d73c0f elementor-widget elementor-widget-elementskit-heading\" data-id=\"73d73c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Pr\u00eat \u00e0 retrouver votre \u00e9quilibre ?<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27608080 elementor-widget elementor-widget-text-editor\" data-id=\"27608080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prenez rendez-vous en ligne, c&rsquo;est simple et rapide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5e5d8e e-con-full e-flex e-con e-child\" data-id=\"a5e5d8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f485ab9 elementor-widget elementor-widget-button\" data-id=\"1f485ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server une s\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37713285 elementor-widget elementor-widget-button\" data-id=\"37713285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">06 64 93 31 10<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carnet du marcheur Conseils, r\u00e9flexions et bien-\u00eatre au quotidien Les carnets d&rsquo;Anthony Retrouvez ici mes articles sur la r\u00e9flexologie plantaire, le bien-\u00eatre et les bienfaits de prendre soin de ses pieds au quotidien. Un espace de partage pour vous accompagner vers un mieux-\u00eatre naturel et durable. \u00e9diter article R\u00e9flexologie plantaire : que disent les recherches [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-787","page","type-page","status-publish","hentry","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carnet du Marcheur | Blog R\u00e9flexologie Plantaire Niort<\/title>\n<meta name=\"description\" content=\"Articles et conseils sur la r\u00e9flexologie plantaire par Anthony Grandjean \u00e0 Niort. 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